Sat, Oct 23
|Your Seat at the Table
Where's Wellbeing on the Menu?
It's World Mental Health Month and we're bringing well-being to the table! We're doing a routine revamp, prioritizing rest, and creating a plan for well-being.
Time & Location
Oct 23, 2021, 11:00 AM – 12:00 PM GMT+8
Your Seat at the Table
About the event
The hustle life is essential but so is REST, REFLECTION & RECOVERY. This wellness class includes the following topics and exercises just for you:
- Routine Revamp (Reflection): Finding the balance between getting things done and caring for my well-being
- Rest: How do I make "rest" a priority?Â
- Recovery: Creating a customized well-being plan that fits my unique needs
📌 Everyone is welcome. We keep our virtual space comfortable by letting you participate at your OWN comfort level. No need to turn on cameras if you don’t want to. That’s totally fine. Whatever feels comfortable and safe.Â
This is perfect for anyone interested in taking moments of pause to improve the experience of the everyday hustle.
No requirements and qualifications to join. Open to adults 21 and above.Â
All you need is an open mind and an open heart to have the best experience.
*Facilitated by Camp Coco's licensed mental health experts
Tickets
Where's Wellbeing (Solo)
One ticket to class
₱350.00Where's Wellbeing (Duo)
Two (2) tickets to class
₱650.00
Total
₱0.00